Got them xc battle scars from trying to run on deer trails full of thorn bushes
Hmm it feels like my legs have been beaten with a bat. Cross country training must have started.
Lost? No I ran in a mile and a half long circle because I wanted a longer workout. Not lost. Nope. I am never lost.
2 miles in 34 minutes
Yes I’m out of shape.
Yes it’s a 17 minute mile with hills and breaks.
Yes I still have motivation issues.
But I did it.
I got off my butt, and did it.
Going on a run after not running for a few days
Being a senior on the xc team is weird. Everyone is smaller than me, and most of them are faster than me. I feel like an old lady who sits in a rocking chair and occasionally gives advice to the young’uns.
Taking a shower right after a really hot run makes you feel clean inside and out :)