Jv runner problem:
When none of the other jv runners show up to Saturday practice so you end up running alone
I suggest that a runner eat whatever a runner wishes. As long as you make sure you eat enough healthy food, especially protein I’d say eat whatever. Obviously eating tons of junk food isn’t good for you, but if you want a cookie or some ice cream you should not feel bad at all.
Oh my goodness never listen to people like that! There is no shame in coming in seventh or eighth and anyone making fun of you is probably jealous, and is an unnecessary source of stress in a sport that’s supposed to be fun. Those people are irrelevant, run because it’s fun and you’re awesome :)
You guys are all perf, thank you all for following me and listening to my runing ramblings :)